Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Monday, April 27, 2015

Recipe: (Non-Alcoholic) Pineapple Mojito Smoothie

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I'll be honest... I've been going a little smoothie crazy lately. I seem to always crave them as soon as the weather warms up a little bit. I plan on experimenting with different, interesting ingredients and sharing all my smoothie-masterpieces with you guys- starting with this one! It's light and refreshing and perfect for the spring and summer. Plus, it not only makes a great quick addition to your breakfast or snack, it can be turned into an awesome cocktail smoothie by adding some rum

Makes 1 serving
Here's what you'll need:

1 1/2 cups fresh or frozen pineapple
3/4 cup water (use 1 cup if using frozen pineapple)
4 fresh mint leaves
the juice of 1 lime

Blend all ingredients together for about a minute - or until the mint leaves are distributed evenly throughout the smoothie. Sprinkle with a bit of raw cane sugar if you please! Enjoy :)
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Tuesday, April 7, 2015

Recipe | Morning Glory Green Smoothie

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Hey friends! Long time, no blog. The past couple of months have been rough... emotionally, psychologically, physically... I have been neglecting to do things that I love and make me truly happy for a number of reasons, and maybe I'll elaborate in a future post, but for now let's just get into this awesome smoothie recipe.

I call it a "morning glory" green smoothie because I like to have it in the morning for breakfast and it gives me the boost of energy that I often need to get my day going. Call it whatever you want, just give it a shot. If you're skeptical about green smoothies, this is a perfect one to ease you into this delicious, healthy trend.

What you'll need (this recipe makes 3 smoothies):
3 apples, roughly chopped
2 bananas, peeled and roughly chopped
3 cups of your favorite leafy greens (I used a mixture of baby spinach, chard, and kale)
2 kiwis, peeled and roughly chopped
the juice of 1 lemon
2 cups water
8-10 ice cubes

Throw all of the ingredients in a blender and blend until smooth. I left the skins on my apples because I don't mind the texture and the skins add more nutrients to the smoothie. Peel the apples if you're not into the little specks of skin throughout your smoothie. Also, I'll sometimes add a tbsp of chia seeds to the smoothie after blending for some extra nutrients and texture.

Enjoy!
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Friday, May 23, 2014

Recipe | Vegan Strawberry, Mango, and Blueberry Smoothie

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Before we get to the recipe of this post, I wanted to update you guys really quick - I moved! Only about a half hour north from where I previously was, but I'm much closer to where I'll be working in two weeks as well as my job at the coffee shop. My apartment still isn't completely done being decorated, so I'm not going to post any pictures just yet, but they will come! I like how everything's turning out so far, but I have so much more space to work with than I did at my previous apartment so the place still looks a bit empty.

Today's breakfast was another quick, easy, and delicious one - three characteristics I require for sleepy morning breakfasts.


Avocado toast with a delicious vegan strawberry, mango, and blueberry smoothie. Yeah, a SMOOTHIE! I finally have a blender! Which is good news for you guys as much as it's good news for me, because that means I'll be whipping up lots of smoothie, blended soup, and maybe even some frozen cocktail recipes for you guys in the upcoming future.

Avocado toast is pretty self-explanatory... plus I've already let you in on my spice combination that I top my avocado toast with, so on to the smoothie recipe!

Here's what you'll need:

1/2 cup mango lemonade (you can easily use some mango nectar/juice and the juice of 1/2 lemon, but Trader Joe's has an amaaaaazing mango lemonade that I used)
1/2 cup water
1/4 cup unsweetened applesauce
4-6 strawberries, depending on their size
8-10 chunks of frozen mango, again depending on their size
1/4 cup frozen blueberries

Blend all the ingredients on high for a couple minutes, or until your desired consistency has been reached, and enjoy!

What are your favorite smoothie/juice ingredients?
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